Many people use terms like “joggers,” “sweatpants,” and “track pants” interchangeably, but they aren’t quite the same.
While all three are comfortable pants you can wear for exercise or lounging, each has its own unique style and purpose. If you’ve ever wondered what joggers are or what jogger pants are, you’re in the right place.
This post will help you understand exactly what joggers are, what makes them special, and how they’re different from other casual pants.
We’ll look at their key features, the materials they’re made from, and when it’s best to wear them. By the end, you’ll know the pros and cons of joggers and how to tell them apart from sweatpants and track pants.
What Are Joggers?
Joggers, also called jogger pants, are a type of casual pants that combine comfort with style. They usually have a drawstring or elastic waistband at the top, legs that get narrower as they go down, and elastic cuffs that hug your ankles.
Think of them as the middle ground between workout pants and regular pants you’d wear out with friends.
Key Features of Joggers
- Tapered Shape – Joggers fit closer to your body than sweatpants, starting looser at the top and getting slimmer toward the ankles for a cleaner look.
- Elastic Cuffs – Ribbed or banded elastic at the bottom sits right at your ankle, preventing dragging and creating the signature jogger style.
- Flexible Fabrics – Made from stretchy, lightweight materials like cotton blends, polyester, or spandex for easy movement.
- Useful Details – Many include pockets (sometimes zippered), decorative seams, and panels for added style and function.
What Are Sweatpants?
Sweatpants are loose-fitting casual pants made from thick, soft materials like cotton fleece or French terry. They have an elastic or drawstring waistband and a relaxed, straight-leg fit with open hems at the bottom.
Originally designed as athletic warm-up wear, sweatpants are now popular for lounging at home and staying cozy. They prioritize comfort over style and are heavier and warmer than joggers.
While perfect for relaxing indoors, they’re generally considered too casual for going out in public.
Key Features of Sweatpants
- Loose, Relaxed Fit – Sweatpants have a straight-leg design that’s roomy throughout, without the tapered jogger shape.
- Heavy, Warm Fabric – Made from thick materials like cotton fleece or French terry that provide insulation and softness.
- Open or Loose Hems – The bottom of sweatpants typically has an open hem or minimal elastic, unlike joggers’ fitted ankle cuffs.
- Comfort-First Design – Built for lounging and warmth rather than style, with simple, functional construction.
What Are Track Pants?
Track pants are lightweight athletic pants designed specifically for sports and physical performance. They’re made from synthetic materials like polyester, which allow for breathability and easy movement during activity.
Track pants typically have a straight or slightly tapered leg with open or loose elastic hems. Many feature ventilation panels, side stripes, or zippered details for functionality. Some have zippers running up the sides for easy removal over shoes.
Originally part of tracksuits for runners and athletes, they remain focused on performance rather than casual fashion or lounging.
Key Features of Track Pants
- Lightweight Synthetic Fabric – Made from polyester or nylon that’s breathable and dries quickly during exercise.
- Straight or Loose Fit – Less tapered than joggers, allowing a full range of motion for athletic activities.
- Performance Details – Often include ventilation panels, reflective safety strips, and side stripes for style.
- Functional Closures – Many have side zippers running up the legs for easy on-and-off over athletic shoes.
Key Differences of Joggers, Sweatpants & Track Pants
While joggers, sweatpants, and track pants all offer comfort, they have clear differences that make each one better for different situations. Let’s break down what makes each type unique.
| Feature | Joggers (Jogger Pants) | Sweatpants | Track Pants / Tracksuit Bottoms |
| Silhouette / Fit | Tapered, slimmer toward the ankle | Loose or straight, relaxed fit | Usually straight leg or slightly tapered, less cuffed |
| Leg Cuff / Hem | Elastic or ribbed cuffs at the ankle | Often open hem, may be loose | Open bottom or elastic hems (but often looser) |
| Fabric / Weight | Lightweight blends (polyester, spandex, cotton blends) | Heavier cotton, fleece, French terry | Lightweight synthetic fabrics, polyester, sporty texture |
| Intended Use | Gym, casual wear, athleisure, streetwear | Lounging, indoor wear, cooler climates | Athletic performance, running, and team sports |
| Style Versatility | Can be dressed up/down more easily | More “homey” or casual | More sporty, emphasis on performance features |
Now that you know the key differences, you can pick the right pair for your needs, no matter you’re hitting the gym, relaxing at home, or running errands.
Different Types of Joggers
What are joggers’ pants made of, and do they all look the same? Not at all! Jogger pants come in many styles, depending on the fabric, fit, and how you plan to use them. Here are the most common types you’ll find:
1. Athletic/Performance Joggers
Athletic joggers are engineered for workouts and high-intensity activities. Made from lightweight synthetic materials like polyester or nylon, they feature moisture-wicking technology that pulls sweat away from your skin.
Many include breathable mesh panels, reflective details for safety, and stretchy four-way fabrics that move with your body during exercise, keeping you dry and comfortable.
2. Fleece Joggers
Fleece joggers are ideal for cold-weather comfort. They feature a soft, plush interior lining that traps body heat while remaining breathable.
Perfect for winter lounging, casual outdoor activities, or layering under shells for extra warmth. These joggers are thicker and cozier than other types while maintaining the tapered, stylish jogger look you want.
3. Cargo Joggers
Cargo joggers blend utility with modern comfort by adding multiple extra pockets on the leg sides, typically with flap or zipper closures.
These pockets are practical for carrying essentials like your phone, wallet, or keys without needing a bag. Popular in streetwear fashion, they offer both functional storage and an edgier, more rugged aesthetic.
4. Denim or Chino Style Joggers
These hybrid joggers combine the sophisticated look of jeans or chinos with the comfort of joggers. Made from denim, twill, or chino fabrics, they feature tapered legs and elastic ankle cuffs but with a more polished appearance.
They often feature button flies and structured pockets, making them easily transition from casual to semi-dressy occasions.
5. Skinny/Slim/Tapered Joggers
These joggers emphasize a fitted, streamlined silhouette that hugs closer to your legs throughout.
While all joggers taper toward the ankle, these styles are particularly form-fitting from thigh to ankle, creating a sleeker, contemporary appearance.
They’re ideal for showcasing sneakers, creating clean lines, and achieving a modern, fashion-forward look.
6. Fashion or Statement Joggers
Fashion joggers prioritize style and self-expression with eye-catching elements such as bold colors, striking patterns, graphic prints, and unique textures.
They often feature distinctive design details such as contrasting panels, oversized pockets, or decorative zippers. Perfect when you want your pants to be the outfit’s focal point, showcasing your personal style rather than blending in.
Suggestion: When choosing joggers, think about how you’ll use them. Athletic joggers work best for the gym, cargo or fashion joggers are great for streetwear, and fleece joggers are perfect for relaxing at home.
How to Style Joggers for Every Occasion
Joggers are incredibly versatile, making them easy to style for different occasions. Here’s how to make them work for you:
1. Casual / Athleisure Looks
For everyday comfort, pair your joggers with basic t-shirts, hoodies, or sweatshirts. This creates a relaxed, sporty vibe that’s perfect for running errands or hanging out with friends.
Add light outer layers, like a bomber or denim jacket, for extra style. Complete the look with sneakers or slip-on shoes for maximum comfort.
2. Dressing It Up
Yes, you can make joggers look more polished! Choose joggers in solid, neutral colors and pair them with clean white sneakers. Add a button-up shirt or a slim-fitting jacket on top.
The key is to keep things simple by avoiding baggy or oversized items that make the outfit look sloppy. This combination works well for casual dinners or coffee dates.
3. Cold Weather Styling
When temperatures drop, layer your joggers with longline coats or overcoats. This adds warmth while keeping your outfit stylish. Stick with fitted joggers to balance out the bulkier coat.
4. What to Avoid
Don’t pair joggers with dress shoes or formal footwear it creates an awkward contrast. Also, skip overly fancy or elaborate tops that clash with the casual nature of joggers.
Joggers sit perfectly between lounge wear and streetwear, making them one of the most practical pants in your closet.
Conclusion & Takeaways
Now you know the answer to “what are joggers” and “what are joggers pants.” Joggers sit between sweatpants and track pants, offering both comfort and style.
Remember the three main features: tapered fit that gets slimmer toward the ankle, elastic cuffs that hug your ankles, and lighter, flexible fabrics. These make joggers different from loose sweatpants and athletic track pants.
Choosing the right pair depends on how you’ll use them. Athletic joggers work best for workouts, fleece joggers keep you warm in winter, and fashion joggers help you look good while staying comfortable.
Pro Tip: Check the casual pants in your closet. Do they have ankle cuffs and a tapered fit? Now you know if they’re joggers!
Frequently Asked Questions
Are Joggers Good for Running / Workouts?
Yes! Athletic joggers made from moisture-wicking fabrics work well for running and workouts. They’re lighter and more breathable than sweatpants.
Can Joggers Be Worn in Semi-Casual Settings?
Absolutely. Joggers in neutral colors paired with clean sneakers and a nice shirt can work for casual dinners, coffee shops, or shopping. Just avoid formal settings like offices or fancy events.
Do Joggers Shrink / How to Care for Them?
Joggers can shrink if washed in hot water or dried on high heat. Wash them in cold or warm water and hang them to dry or use low heat in the dryer. Always check the care label on your specific pair for best results.
